Reduce stress and fatigue
And that's just the
beginning. There is much more:
Sweating Therapy: Smarty
Whole-Body
Hyperthermia Saunas and TheraSaunas' infrared heat allow your body to
produce a great deal more perspiration through your pores. Why is
that good? Because sweating therapy is excellent for overall
purification and balancing and can effectively be combined with other
cleansing therapies.
The skin is
the largest eliminative organ in the body and the elimination through
sweating is more passive and requires less expenditure of energy than
elimination via the kidneys and bowels.
Sweats were
and still are practiced by many Native American people. By adding
herbal teas such as yarrow, elder or peppermint, the process of
releasing emotional and physical toxins is enhanced.
Dr. John R.
Christopher, one of America's foremost naturopaths, understood the
importance of toxin release through available means of sauna procedures.
Here is one of his comments: "One of the most important procedures
. . . are the sweat baths. These will bring the poisons out of the
body, wonderfully. There are various types of {sweat} baths, and
these are all very valuable, very invigorating and health-giving."
A Winning
Combination Of Infrared Dry Sauna
and Anti-Oxidants For Possible Deep Toxin
and Heavy Metal Release
If we
provide our bodies with a proper balance of anti-oxidants and other
nutrients, we help prevent disease and also the aging process.
But, if our food is contaminated with chemicals and is of poor quality,
a "balanced" diet alone will do little to help prevent toxin
accumulation.
Thus, many
see the need to supplement their diet. Amounts, of course, depend
on the individual and the degree of toxemia. Even so, supplements
of anti-oxidants do little, if anything, for the up to five grams of
stored toxins in the average adult.
How Far
Infrared Dry Saunas May Help
Remove Deep, Stored Toxins
So, what
can you do to rid the body of these chemicals? Some have advocated
colonic irrigation, fasting, chelation therapy and proper food
combining. Although testimonials abound for the sense of
well-being these methods bring, they have little effect on the stored
xenobiotics (foreign substances).
Over the
past decade, some studies have hinted at the effectiveness of a
combination of supplemental anti-oxidants, daily exercise and sauna.
The
exercise and supplemental anti-oxidants help stimulate the circulation
and mobilize the stored chemicals while the sauna allows the individual
to expel toxins through the skin.
Many claim that the sauna, exercise and megavitamin program is the only
effective method of detoxification of stored pesticides.
As usual,
new modalities of treatment are slow in becoming available to the public
in general. But take heart - I've located a wonderful tool that
can help take you where you want to go health-wise.
Check our our 4 dry sauna models now